Echoes gyms

Echoes gyms offer people of all fitness levels and ability the perfect environment in which to work out. With an expert health and fitness team on hand, a comprehensive induction and a personal programme - whatever your goals, Echoes gyms can help you achieve them.

At Echoes you’ll find a full range of equipment including a cardiovascular area with treadmills; rowing machines; cross-trainers and bikes; a resistance area and free-weights* area.

Echoes members also have free use of the swimming pools, racquet sports* and fitness classes. With more than 30 different classes running each week, there is plenty of choice. Programmes include; aerobics, yoga, pilates, tai chi, circuits and legs, bums and tums. It also runs sessions such as hatha yoga and chairobics, which see popular classes refreshed with an unusual twist.

It’s not all about hard work. Pamper yourself with a beauty treatment or take some time out at the sauna and steam rooms in the Echoes health suites*.

Echoes cafés are an ideal place to relax and unwind after a workout or to meet friends. With an ever-changing menu of snacks and light meals, why not grab a bite to eat too?

There are six Echoes gyms across Medway giving you the flexibility to choose where you want to work out. Sites include:

- Strood Leisure Centre;
- Deangate Ridge Golf and Sports Complex, Hoo;
- Hundred of Hoo Leisure Centre
- Splashes Leisure Centre, Rainham;
- The Stirling Centre, Rochester;
- Black Lion Leisure Centre, Gillingham.
 

Echoes is proud to be able to offer a set price for life, so you know exactly what you’re paying and can have peace of mind that your membership price won’t go up. There is also no joining fee.  

Contact Echoes gym on 0800 0640038 for more information.    

                      
* where available.