Go for a walk
Medway is rich in country parks, varied terrain for rambling and organised walking groups, so whether you want to explore the routes available or plan your own, you've come to the right place.
Walking is an enjoyable, low-impact form of activity and can be enjoyed as a group, a family or solo.
Join a walking group in Medway - view a list of options here
Plan your own route through Medway's country parks and green spaces
Remember, even walking an extra stop to the next bus stop or walking to work counts towards your weekly activity levels, so start pounding those pavements today.






